Spring Training- FULL
5 Weeks on Wednesdays & Saturdays
You can register for the wait-list and if it fills enough to create another class we will.
1 Class a week- $180
2 Classes a week $275
Instructed by Kaylee Patrick
This program is a (5) week program for players of all ages who want to improve their baseball skills and to get prepared for the upcoming season. Our staff will lead instruction in a 1.5 hour practice at the Core facility on Tuesdays and Saturdays*. Each workout will consist of integrating skills for each aspect of the game while providing a throwing program, agility/strength training, and a simple professional approach to skills development in the areas of hitting, pitching, and fielding. We will concentrate on these areas to develop solid fundamentals for:
1. Throwing mechanics for position players
2. Pitching drills for pitchers (bullpens)
3. Hitting mechanics and approach at the plate
4. Individual defensive skill development
5. Shoulder strengthening exercises
6. Core Strengthening
7. Form running
8.GOAL to best prepare them for their tryouts
Speed & Agility
Thursdays, Jan 4th- Feb 8th
Ages 8-11- 6:30-7:30pm
Ages 12+ 7:30-8:30pm
For athletes looking to improve speed and endurance before the spring season starts. Instructed by Charles Weber
Friday Training Classes
$10 per session
Beginning December 1st
This session will cover all aspects of the game and are open for all ages. Please register ahead of time for these sessions.
If you wish to do both, submit one, refresh the page then submit the other.
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