Core Athletics Sports Performance programs are specialized to help athletes achieve their full athletic potential.
The programs are designed to improve speed, power, agility, strength, balance and flexibility to enhance athletic performance.
Speed training will revolve around being explosive in the first 3-4 steps, and agility work to better change directions..
Sports instruction is offered year round and focuses on both the mental and physical aspects of the game.
We strive for our students to be able to physically perform and mentally understand all fundamentals of the game while always keeping safety top of mind.
Core Athletics offers private or team instruction by the area's top coaches and instructors in fast pitch softball and baseball, each with a dedication to safety and teamwork.
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